My planner is one of those simple ring binder journals you can pick up from any stationery supplies store. As of late, my planner is any old composition book one of my kids didn’t need for school. But, the older I get, the more I need the planner. Writing down thoughts, concerns, even funny jokes and cool daily hacks, helps to get it all out. So many things to do and places to be, a daily planner helps to not only keep track of things, but writing down my feelings helps to avoid becoming overwhelmed. Oh that happens, but the journaling helps.